Philosophy, Mission Statement

Around the gym, Jay can often be heard saying that since we are the
only full service gym in the neighborhood, it is important that everyone
feel comfortable in it.
We strongly believe that members ARE MEMBERS and not clients.
MEMBERS!! People who work out spend 5 to 10 hours a week in the
gym. That is more time than they spend anywhere besides home or work.
That’s a lot of time and a serious commitment. We respect that and in
turn respect our members. BUT – it’s a two way street. We expect our
members to treat the gym, everybody and everything in it with the proper

We are committed to providing a safe, friendly environment where the novice, as well as the seasoned body builder or fitness enthusiast can obtain the workout that suits them. We do this at very reasonable prices and provide tremendous value.
The above is accomplished by focusing on:
  • Safety
  • Cleanliness
  • Health
  • Fitness
  • Enjoyment
We will strive to deliver all of these - in the order they are in.