BODY BUILDING, STEROIDS and all the HYPE
Flex Wheeler in The New York Times,
http://www.nytimes.com/2009/12/10/sports/10steroids.html, says:
Lifting weights in the gym is “extremely healthy for you,” said Kenneth Wheeler, a former elite bodybuilder known as Flex. “But if you want to be a bodybuilder and compete at the highest level, it has nothing to do with health.”
Jay says: Like everything in life, you need to find the balance. Unfortunately many body builders have overachieved. Very few of us have what it takes to be champions. And even if you could be the top of this 'sport', IS IT WORTH YOUR LIFE? Stay in the gym and stay healthy! Enjoy the holidays and act responsibly.
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